Long
Course Training and Racing Secrets
Clinic
Application
Host Site: Olympic
One Olympic Plaza,
Application Deadline:
Monday October 16, 2006
This is a long
distance training and racing clinic for athletes and coaches put on by USA
Triathlon with some of the best long distance coaches and athletes including:
George Dallam Ph.D., Gordo Byrn, Tim Hola, and Bobby
McGee sharing their training secrets and ideas. Athletes and coaches of all
abilities are welcome to attend.
USAT Certified Coaches will receive
7.5 CEU’s for attending.
Name:_________________________________________
Address:_______________________________________
City,
State, Zip: _________________________________
Email:
________________________________________
Phone:
________________________________________
Cost: o $185
with OTC housing and meals Nov. 3 and Nov.4
o $165 with OTC housing/meals Nov.3
plus meals Nov.4
o $155
with OTC housing/meals Nov.3 only
o $140 with meals only Nov.3 and
Nov.4
o $105 with no housing or meals
Clinic fee
must accompany your application. Please make checks payable to USA Triathlon. USAT does not accept American Express.
USA Triathlon will charge a $25.00 fee on all returned unpaid checks and credit
card chargeback transactions.
Credit Card
#:__________________________________
Expiration:
____________________________________
CVV: _______(required three digit number on the back of your card)
Signature:
_____________________________________
Please
email application to linda@usatriathlon.org
or fax: 719.597.2121 or mail to USAT: Attn:
Questions?
Please contact linda@usatriathlon.org
or alan@usatriathlon.org or call
719.597.9090 x110.
Schedule: November 3-4,
2006
USOC TRAINING CENTER, COLORADO SPRINGS, CO
Friday Nov. 3 Location
1:00pm- 1:45pm Registration & Room Assignment Athlete’s Center
2:00pm- 4:00pm Swim Session (Discussion & Practical) Pool-Aquatics Bldg. by Gordo and Monica
Byrn
4:15pm- 5:15pm The Nature of Long
Course Racing
Pan Am Rm.
by Gordo Byrn
5:15pm- 5:30pm Break
5:30pm- 6:00pm General Q&A Pan Am Rm.
Saturday Nov.4 Location
8:30am-10:00am New Concepts in Multisport
Training and Racing Pan Am Rm. by George Dallam
10:00am-10:15am – Break
10:15am-11:15am – Structured Bike Training by Gordo Byrn Pan Am Rm.
11:15am-11:30am – Break
11:30am-12:45pm –Run Training for Novice & Time
Constrained Pan Am Rm. Athletes by Bobby McGee
12:45pm- 1:45pm – Lunch
1:45pm- 3:00pm – Elite Long Distance Training in the Real
World Pan Am Rm. by Tim Hola
3:00pm- 3:15pm –Break
3:15pm- 4:15pm – Effective Race Execution, Gordo Byrn Pan Am. Rm.
4:15pm- 4:30pm – Break
4:30pm -5:30pm – Open Q&A (all presenters)
Pan Am Rm.